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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Ross Williams

GBR M 30-34 n = 1446
Finish · net time
1:11:32
−9:20 v median 1:20:52
Men
295/1446
30-34
89/312
Field beaten
80%

The race, in three figures

Field beaten
85%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
120/1446
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
999/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:55
    v median −0:38
    1000m SkiErg 4:54
    v median +0:33
  2. Block 02 6:39
    Running 2 4:12
    v median −0:47
    50m Sled Push 2:27
    v median −0:24
  3. Block 03 8:14
    Running 3 4:34
    v median −0:46
    50m Sled Pull 3:40
    v median −0:38
  4. Block 04 8:11
    Running 4 4:38
    v median −0:41
    80m Burpee Broad Jump 3:33
    v median −1:41
  5. Block 05 10:16
    Running 5 5:00
    v median −0:34
    1000m Row 5:16
    v median +0:33
  6. Block 06 6:38
    Running 6 4:52
    v median −0:34
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 10:44
    Running 7 5:03
    v median −0:24
    100m Sandbag Lunges 5:41
    v median +0:42
  8. Block 08 9:09
    Running 8 3:53
    v median −0:40
    Wall Balls 5:16
    v median −1:12

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446