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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Paul Allan

GBR M 35-39 n = 1588
Finish · net time
1:13:19
−9:24 v median 1:22:43
Men
353/1588
35-39
85/334
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
135/1588
Rank
Biggest loss
80m Burpee Broad Jump
−0:15
v median
683/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:05
    v median −0:34
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 6:58
    Running 2 4:37
    v median −0:28
    50m Sled Push 2:21
    v median −0:32
  3. Block 03 9:05
    Running 3 5:13
    v median −0:11
    50m Sled Pull 3:52
    v median −0:36
  4. Block 04 10:12
    Running 4 5:02
    v median −0:22
    80m Burpee Broad Jump 5:10
    v median −0:15
  5. Block 05 9:50
    Running 5 5:23
    v median −0:15
    1000m Row 4:27
    v median −0:16
  6. Block 06 6:56
    Running 6 5:12
    v median −0:17
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 8:52
    Running 7 5:13
    v median −0:17
    100m Sandbag Lunges 3:39
    v median −1:21
  8. Block 08 10:11
    Running 8 4:29
    v median −0:22
    Wall Balls 5:42
    v median −0:53

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588