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Katowice / HYROX / Season 7 (2024/25)

Paul Allan

GBR M 35-39 n = 757
Finish · net time
1:18:49
−6:28 v median 1:25:17
Men
250/757
35-39
57/163
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
103/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
467/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:56
    v median −0:03
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 6:15
    Running 2 4:53
    v median −0:16
    50m Sled Push 1:22
    v median −0:49
  3. Block 03 8:40
    Running 3 5:23
    v median −0:07
    50m Sled Pull 3:17
    v median −1:00
  4. Block 04 11:40
    Running 4 5:39
    v median +0:07
    80m Burpee Broad Jump 6:01
    v median +0:31
  5. Block 05 10:18
    Running 5 5:37
    v median −0:01
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:25
    Running 6 5:36
    v median +0:05
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 9:30
    Running 7 5:39
    v median +0:05
    100m Sandbag Lunges 3:51
    v median −1:13
  8. Block 08 12:27
    Running 8 6:22
    v median +0:12
    Wall Balls 6:05
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:36
0:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757