The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:13
v median
103/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
467/757
Rank
The race, in words
In the Open division at Katowice 2025, Paul Allan crossed the line in 1:18:49: 250th of 757 men, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. The burpee broad jumps cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:56v median −0:03
-
Block 02 6:15Running 2 4:53v median −0:16
-
Block 03 8:40Running 3 5:23v median −0:07
-
Block 04 11:40Running 4 5:39v median +0:07
-
Block 05 10:18Running 5 5:37v median −0:01
-
Block 06 7:25Running 6 5:36v median +0:05
-
Block 07 9:30Running 7 5:39v median +0:05
-
Block 08 12:27Running 8 6:22v median +0:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:02
0:27
B2 · 50m Sled Push
0:39
0:09
0:30
B3 · 50m Sled Pull
0:36
0:03
0:33
B4 · 80m Burpee Broad Jump
0:57
0:23
0:34
B5 · 1000m Row
0:23
0:04
0:19
B6 · 200m Farmers Carry
0:37
0:28
0:09
B7 · 100m Sandbag Lunges
0:36
0:18
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:15 ahead
Elsewhere
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757