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Glasgow / HYROX / Season 7 (2024/25)

Rachel Cowan

GBR W 25-29 n = 649
Finish · net time
1:32:23
+0:44 v median 1:31:39
Women
338/649
25-29
74/130
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:31
v median
97/649
Rank
Biggest loss
Wall Balls
+0:59
v median
450/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:05
    v median −0:04
    1000m SkiErg 5:04
    v median −0:02
  2. Block 02 8:00
    Running 2 5:47
    v median −0:02
    50m Sled Push 2:13
    v median −0:31
  3. Block 03 11:13
    Running 3 6:04
    v median +0:00
    50m Sled Pull 5:09
    v median −0:12
  4. Block 04 13:18
    Running 4 6:20
    v median +0:13
    80m Burpee Broad Jump 6:58
    v median +0:24
  5. Block 05 11:55
    Running 5 6:32
    v median +0:12
    1000m Row 5:23
    v median −0:02
  6. Block 06 8:31
    Running 6 6:15
    v median +0:01
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 11:20
    Running 7 6:15
    v median +0:01
    100m Sandbag Lunges 5:05
    v median +0:05
  8. Block 08 12:33
    Running 8 5:17
    v median +0:11
    Wall Balls 7:16
    v median +0:59

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:22
0:29 0:53
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:44 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649