The race, in three figures
The race, in words
1:32:23 at Glasgow 2025 put Rachel Cowan 338th of 649 women in the Open division.
Nowhere gained more than the sled push: 0:31 on the median. On the wall balls the field had the edge, by 0:59. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:05v median −0:04
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Block 02 8:00Running 2 5:47v median −0:02
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Block 03 11:13Running 3 6:04v median +0:00
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Block 04 13:18Running 4 6:20v median +0:13
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Block 05 11:55Running 5 6:32v median +0:12
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Block 06 8:31Running 6 6:15v median +0:01
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Block 07 11:20Running 7 6:15v median +0:01
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Block 08 12:33Running 8 5:17v median +0:11
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.