The race, in three figures
The race, in words
A top 10% finish for David Paterson & Emma Telfer at Glasgow 2025: 1:01:41, 13th of 861 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:32 quicker than the median and 5th of 861. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 3:36, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:27v median −0:50
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Block 02 6:37Running 2 5:05v median −0:48
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Block 03 7:28Running 3 5:09v median −0:57
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Block 04 7:02Running 4 5:03v median −1:04
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Block 05 9:06Running 5 5:10v median −1:08
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Block 06 6:14Running 6 4:56v median −1:15
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Block 07 7:39Running 7 4:56v median −1:19
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Block 08 7:12Running 8 3:47v median −1:17
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.