Rebecca Donga & Tom Woodward — Glasgow

The race, in three figures

Field beaten

91%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

49/861

Rank

Biggest loss

1000m SkiErg

−0:21

v median

54/861

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:43

137/861
v median −0:34

1000m SkiErg 3:51

54/861
v median −0:21
Block 02 6:42

Running 2 5:02

109/861
v median −0:51

50m Sled Push 1:40

66/861
v median −0:23
Block 03 7:51

Running 3 5:01

77/861
v median −1:05

50m Sled Pull 2:50

56/861
v median −0:51
Block 04 7:17

Running 4 4:57

60/861
v median −1:10

80m Burpee Broad Jump 2:20

49/861
v median −1:11
Block 05 9:34

Running 5 5:13

94/861
v median −1:05

1000m Row 4:21

125/861
v median −0:21
Block 06 6:31

Running 6 5:07

86/861
v median −1:04

200m Farmers Carry 1:24

48/861
v median −0:22
Block 07 7:59

Running 7 5:08

80/861
v median −1:07

100m Sandbag Lunges 2:51

51/861
v median −1:08
Block 08 8:02

Running 8 3:55

54/861
v median −1:09

Wall Balls 4:07

213/861
v median −0:23

Where the race went

Run total: 38:03
Stations: 23:24
Roxzone: 4:01
Best run lap: 3:55

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:34

0:08 0:26

B3 · 50m Sled Pull

0:39

0:12 0:27

B4 · 80m Burpee Broad Jump

0:22

0:16 0:06

B5 · 1000m Row

0:27

0:18 0:09

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:40

0:33 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1B

Measured against

Mixed · n = 861