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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Russell Smith

GBR M 45-49 n = 1588
Finish · net time
1:14:33
−8:10 v median 1:22:43
Men
422/1588
45-49
16/141
Field beaten
73%

The race, in three figures

Field beaten
84%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
657/1588
Rank
Biggest loss
1000m SkiErg
+0:12
v median
1170/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:29
    v median −0:10
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 7:23
    Running 2 4:40
    v median −0:25
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 9:06
    Running 3 4:45
    v median −0:39
    50m Sled Pull 4:21
    v median −0:07
  4. Block 04 10:23
    Running 4 4:49
    v median −0:35
    80m Burpee Broad Jump 5:34
    v median +0:09
  5. Block 05 9:29
    Running 5 4:50
    v median −0:48
    1000m Row 4:39
    v median −0:04
  6. Block 06 6:37
    Running 6 4:44
    v median −0:45
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 9:25
    Running 7 4:43
    v median −0:47
    100m Sandbag Lunges 4:42
    v median −0:18
  8. Block 08 10:17
    Running 8 3:57
    v median −0:54
    Wall Balls 6:20
    v median −0:15

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588