Skip to content
Sign in Sign up
United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Michelle Nock

GBR W 45-49 n = 649
Finish · net time
1:33:52
+2:13 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
364/649
45-49
20/53
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
172/649
Rank
Biggest loss
Wall Balls
+1:23
v median
485/649
Rank

The race, in words

Michelle Nock finished 364th of 649 women in the Open division at Glasgow 2025, in 1:33:52.

Nowhere gained more than the sled pull: 0:37 on the median. The wall balls cost the most time: 1:23 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

Athletes who raced both Glasgow 2025 and London 2024 were 3:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:48
    v median +0:39
    1000m SkiErg 5:11
    v median +0:05
  2. Block 02 8:52
    Running 2 6:23
    v median +0:34
    50m Sled Push 2:29
    v median −0:15
  3. Block 03 11:06
    Running 3 6:22
    v median +0:18
    50m Sled Pull 4:44
    v median −0:37
  4. Block 04 12:38
    Running 4 6:25
    v median +0:18
    80m Burpee Broad Jump 6:13
    v median −0:21
  5. Block 05 11:45
    Running 5 6:24
    v median +0:04
    1000m Row 5:21
    v median −0:04
  6. Block 06 9:08
    Running 6 6:37
    v median +0:23
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 12:15
    Running 7 6:31
    v median +0:17
    100m Sandbag Lunges 5:44
    v median +0:44
  8. Block 08 12:55
    Running 8 5:15
    v median +0:09
    Wall Balls 7:40
    v median +1:23

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:13 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 17
Other races by Michelle Nock
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649