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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Lisa Lang

GBR W 45-49 n = 830
Finish · net time
1:34:11
+2:57 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
472/830
45-49
38/72
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
270/830
Rank
Biggest loss
Wall Balls
+1:18
v median
592/830
Rank

The race, in words

Lisa Lang finished 472nd of 830 women in the Open division at Glasgow 2025, in 1:34:11.

The burpee broad jumps were the standout, 0:52 quicker than the median and 270th of 830. If there was time left out there, it was on the wall balls, 1:18 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06. The fastest of 3 finishes in the Open division for Lisa Lang.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:16
    v median +0:07
    1000m SkiErg 5:45
    v median +0:41
  2. Block 02 8:51
    Running 2 6:05
    v median +0:13
    50m Sled Push 2:46
    v median +0:04
  3. Block 03 10:51
    Running 3 6:11
    v median +0:04
    50m Sled Pull 4:40
    v median −0:26
  4. Block 04 12:17
    Running 4 6:37
    v median +0:29
    80m Burpee Broad Jump 5:40
    v median −0:52
  5. Block 05 12:10
    Running 5 6:43
    v median +0:21
    1000m Row 5:27
    v median +0:06
  6. Block 06 8:56
    Running 6 6:41
    v median +0:27
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 11:41
    Running 7 6:45
    v median +0:31
    100m Sandbag Lunges 4:56
    v median +0:00
  8. Block 08 13:07
    Running 8 5:42
    v median +0:24
    Wall Balls 7:25
    v median +1:18

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 17
Other races by Lisa Lang
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830