The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Michael Carroll crossed the line in 1:15:59: 479th of 1,588 men, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:33v median −0:06
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Block 02 7:26Running 2 4:55v median −0:10
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Block 03 9:56Running 3 5:08v median −0:16
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Block 04 9:29Running 4 5:10v median −0:14
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Block 05 10:02Running 5 5:26v median −0:12
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Block 06 7:04Running 6 5:18v median −0:11
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Block 07 9:31Running 7 5:20v median −0:10
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Block 08 10:11Running 8 4:21v median −0:30
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.