The race, in three figures
The race, in words
In the Open division at Dublin 2024, Michael Carroll crossed the line in 1:19:19: 465th of 1,221 men, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 4:18 on the median.
The field ran 3:44 faster at Dublin 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:11v median +0:01
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Block 02 7:33Running 2 5:13v median +0:01
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Block 03 10:18Running 3 5:43v median −0:01
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Block 04 10:23Running 4 5:39v median −0:08
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Block 05 10:49Running 5 6:00v median −0:01
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Block 06 7:44Running 6 5:53v median +0:03
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Block 07 9:54Running 7 5:45v median −0:06
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Block 08 10:40Running 8 4:22v median −0:01
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.