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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Michael Carroll

IRL M 40-44 n = 777
Finish · net time
1:28:24
−4:47 v median 1:33:11
Men
295/777
40-44
46/134
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
218/777
Rank
Biggest loss
Wall Balls
+0:19
v median
424/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:27
    v median +0:00
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 8:38
    Running 2 5:52
    v median +0:14
    50m Sled Push 2:46
    v median −0:39
  3. Block 03 11:02
    Running 3 6:08
    v median −0:07
    50m Sled Pull 4:54
    v median −0:27
  4. Block 04 11:22
    Running 4 5:51
    v median −0:19
    80m Burpee Broad Jump 5:31
    v median −0:12
  5. Block 05 11:28
    Running 5 6:23
    v median −0:07
    1000m Row 5:05
    v median +0:10
  6. Block 06 8:27
    Running 6 6:13
    v median −0:01
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:45
    Running 7 6:13
    v median −0:02
    100m Sandbag Lunges 4:32
    v median −0:43
  8. Block 08 13:58
    Running 8 6:22
    v median −0:07
    Wall Balls 7:36
    v median +0:19

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:08 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777