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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alan White

GBR M 30-34 n = 1588
Finish · net time
1:16:59
−5:44 v median 1:22:43
Men
519/1588
30-34
127/320
Field beaten
67%

The race, in three figures

Field beaten
61%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
339/1588
Rank
Biggest loss
50m Sled Push
+0:10
v median
961/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:43
    v median +0:04
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 8:12
    Running 2 5:09
    v median +0:04
    50m Sled Push 3:03
    v median +0:10
  3. Block 03 9:24
    Running 3 5:11
    v median −0:13
    50m Sled Pull 4:13
    v median −0:15
  4. Block 04 9:20
    Running 4 5:03
    v median −0:21
    80m Burpee Broad Jump 4:17
    v median −1:08
  5. Block 05 10:10
    Running 5 5:38
    v median +0:00
    1000m Row 4:32
    v median −0:11
  6. Block 06 7:04
    Running 6 5:17
    v median −0:12
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 10:31
    Running 7 5:31
    v median +0:01
    100m Sandbag Lunges 5:00
    v median +0:00
  8. Block 08 9:53
    Running 8 4:23
    v median −0:28
    Wall Balls 5:30
    v median −1:05

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:41 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588