The race, in three figures
The race, in words
Lauren Ross finished 588th of 830 women in the Open division at Glasgow 2025, in 1:41:36.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:47 behind the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:14v median +0:05
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Block 02 8:44Running 2 5:50v median −0:02
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Block 03 12:32Running 3 6:28v median +0:21
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Block 04 15:23Running 4 6:04v median −0:04
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Block 05 11:45Running 5 6:21v median −0:01
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Block 06 10:15Running 6 6:51v median +0:37
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Block 07 13:16Running 7 6:34v median +0:20
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Block 08 14:54Running 8 6:09v median +0:51
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.