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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Lauren Ross

GBR W 30-34 n = 545
Finish · net time
1:58:59
+26:04 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
464/545
30-34
75/87
Field beaten
15%

The race, in three figures

Field beaten
26%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
+0:26
v median
335/545
Rank
Biggest loss
Wall Balls
+6:39
v median
511/545
Rank

The race, in words

Lauren Ross finished 464th of 545 women in the Open division at Birmingham 2026, in 1:58:59.

On the wall balls the field had the edge, by 6:39.

The field ran 1:26 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 6:38
    v median +0:30
    1000m SkiErg 5:59
    v median +0:41
  2. Block 02 10:54
    Running 2 6:13
    v median +0:52
    50m Sled Push 4:41
    v median +1:39
  3. Block 03 16:13
    Running 3 6:28
    v median +0:57
    50m Sled Pull 9:45
    v median +4:20
  4. Block 04 14:36
    Running 4 6:11
    v median +0:37
    80m Burpee Broad Jump 8:25
    v median +1:33
  5. Block 05 12:48
    Running 5 6:20
    v median +0:37
    1000m Row 6:28
    v median +0:56
  6. Block 06 9:57
    Running 6 6:12
    v median +0:38
    200m Farmers Carry 3:45
    v median +1:24
  7. Block 07 11:50
    Running 7 6:19
    v median +0:46
    100m Sandbag Lunges 5:31
    v median +0:26
  8. Block 08 20:27
    Running 8 6:57
    v median +1:07
    Wall Balls 13:30
    v median +6:39

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:21
0:24 0:57
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
1:03
0:17 0:46
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:33
0:52 0:41
B7 · 100m Sandbag Lunges
2:10
1:13 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:56 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 50
Other races by Lauren Ross
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545