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Glasgow / HYROX / Season 7 (2024/25)

Ben Woodroffe

GBR M 45-49 n = 1588
Finish · net time
1:18:32
−4:11 v median 1:22:43
Men
599/1588
45-49
35/141
Field beaten
62%

The race, in three figures

Field beaten
77%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:10
v median
746/1588
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
1219/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:11
    v median −0:28
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 7:45
    Running 2 4:40
    v median −0:25
    50m Sled Push 3:05
    v median +0:12
  3. Block 03 9:38
    Running 3 4:51
    v median −0:33
    50m Sled Pull 4:47
    v median +0:19
  4. Block 04 10:20
    Running 4 4:55
    v median −0:29
    80m Burpee Broad Jump 5:25
    v median +0:00
  5. Block 05 9:48
    Running 5 5:06
    v median −0:32
    1000m Row 4:42
    v median −0:01
  6. Block 06 7:28
    Running 6 5:07
    v median −0:22
    200m Farmers Carry 2:21
    v median +0:18
  7. Block 07 11:15
    Running 7 5:07
    v median −0:23
    100m Sandbag Lunges 6:08
    v median +1:08
  8. Block 08 10:44
    Running 8 4:19
    v median −0:32
    Wall Balls 6:25
    v median −0:10

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588