The race, in three figures
The race, in words
1:12:13 at Glasgow 2025 put Chris Spurrett & Melissa Scrugham 169th of 861 mixed teams in the Doubles Open division, ahead of 80% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:24v median +0:07
-
Block 02 7:38Running 2 6:04v median +0:11
-
Block 03 9:27Running 3 5:53v median −0:13
-
Block 04 8:28Running 4 5:48v median −0:19
-
Block 05 9:56Running 5 5:41v median −0:37
-
Block 06 7:07Running 6 5:37v median −0:34
-
Block 07 8:47Running 7 5:37v median −0:38
-
Block 08 8:04Running 8 4:17v median −0:47
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.