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Dan Southern

GBR M 30-34 n = 1445
Finish · net time
1:17:25
−3:25 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
571/1445
30-34
154/312
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:57
v median
419/1445
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
942/1445
Rank

The race, in words

1:17:25 at Glasgow 2025 put Dan Southern 571st of 1,445 men in the Open division, ahead of 61% of the field.

The wall balls were the standout, 0:57 quicker than the median and 419th of 1,445. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both. The fastest of 2 finishes in the Open division for Dan Southern.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:29
    v median −0:04
    v median −0:12
  2. Block 02 7:40
    Running 2 4:55
    v median −0:04
    v median −0:06
  3. Block 03 9:09
    Running 3 5:08
    v median −0:12
    v median −0:17
  4. Block 04 11:02
    Running 4 5:10
    v median −0:09
    v median +0:38
  5. Block 05 9:51
    Running 5 5:20
    v median −0:14
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:14
    Running 6 5:19
    v median −0:07
    v median −0:08
  7. Block 07 10:24
    Running 7 5:08
    v median −0:19
    v median +0:17
  8. Block 08 9:55
    Running 8 4:24
    v median −0:09
    Wall Balls 5:31
    v median −0:57

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 23
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445