Ben Ellis & Dave Hamnett — Glasgow

The race, in three figures

Field beaten

77%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

83/1105

Rank

Biggest loss

1000m SkiErg

−0:06

v median

346/1105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:10

146/1105
v median −0:36

1000m SkiErg 3:47

346/1105
v median −0:06
Block 02 5:50

Running 2 4:13

66/1105
v median −0:56

50m Sled Push 1:37

345/1105
v median −0:06
Block 03 10:27

Running 3 7:50

1010/1105
v median +2:25

50m Sled Pull 2:37

342/1105
v median −0:15
Block 04 6:44

Running 4 4:25

55/1105
v median −1:01

80m Burpee Broad Jump 2:19

125/1105
v median −0:46
Block 05 8:37

Running 5 4:35

87/1105
v median −1:02

1000m Row 4:02

102/1105
v median −0:22
Block 06 5:47

Running 6 4:26

59/1105
v median −1:05

200m Farmers Carry 1:21

142/1105
v median −0:13
Block 07 7:15

Running 7 4:39

105/1105
v median −0:55

100m Sandbag Lunges 2:36

83/1105
v median −0:51
Block 08 7:28

Running 8 3:41

136/1105
v median −0:47

Wall Balls 3:47

139/1105
v median −0:34

Where the race went

Run total: 36:55
Stations: 22:06
Roxzone: 3:17
Best run lap: 3:41

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:26

0:05 0:21

B3 · 50m Sled Pull

0:33

0:12 0:21

B4 · 80m Burpee Broad Jump

0:17

0:13 0:04

B5 · 1000m Row

0:26

0:18 0:08

B6 · 200m Farmers Carry

0:36

0:28 0:08

B7 · 100m Sandbag Lunges

0:32

0:27 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1092

A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:09 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Men · n = 1105