The race, in three figures
The race, in words
Konrad Spalony finished 749th of 1,445 men in the Open division at Glasgow 2025, in 1:21:50.
The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races. Konrad Spalony's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:18v median −0:15
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Block 02 8:03Running 2 4:58v median −0:01
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Block 03 9:44Running 3 5:11v median −0:09
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Block 04 10:08Running 4 5:05v median −0:14
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Block 05 9:57Running 5 5:26v median −0:08
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Block 06 8:13Running 6 5:25v median −0:01
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Block 07 12:20Running 7 5:42v median +0:15
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Block 08 11:04Running 8 4:56v median +0:23
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.