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Athlete GBR

Konrad Spalony

Best finish, by category
Individual Open · Men
1:24:43
London Excel 2025

Every race

1 races · 1 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:24:43 PB
    1547/2779
    Beat 44%

Personal bests, by station

1000m SkiErg
4:52
London Excel 2025
50m Sled Push
2:51
London Excel 2025
50m Sled Pull
4:32
London Excel 2025
80m Burpee Broad Jump
4:28
London Excel 2025
1000m Row
4:37
London Excel 2025
200m Farmers Carry
3:00
London Excel 2025
100m Sandbag Lunges
5:59
London Excel 2025
Wall Balls
7:27
London Excel 2025