The race, in three figures
The race, in words
Alan Strachan & Paul McManus & Andrew Crawford & Hugh O’Reilly finished 8th of 42 men's teams in the Relay division at Glasgow 2025, in 54:11, faster than 81% of the field.
The sandbag lunges were the standout, 1:41 quicker than the median and 5th of 42. Quick through the roxzone: 3:03, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:41v median −0:26
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Block 02 6:00Running 2 3:50v median −0:29
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Block 03 6:29Running 3 3:51v median −0:18
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Block 04 6:14Running 4 3:43v median −0:17
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Block 05 7:39Running 5 3:46v median −0:39
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Block 06 5:17Running 6 3:51v median −0:39
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Block 07 6:29Running 7 3:51v median −0:21
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Block 08 6:38Running 8 3:02v median −0:14
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.