The race, in three figures
The race, in words
1:24:11 at Glasgow 2025 put Michael Ward 849th of 1,588 men in the Open division.
Legs and stations told different stories: 70% of the field beaten on the runs, 26% on the stations. The burpee broad jumps cost the most time: 2:13 slower than the median. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:22v median −0:17
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Block 02 9:24Running 2 4:40v median −0:25
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Block 03 10:16Running 3 5:14v median −0:10
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Block 04 12:34Running 4 4:56v median −0:28
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Block 05 10:26Running 5 5:21v median −0:17
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Block 06 7:22Running 6 5:15v median −0:14
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Block 07 10:41Running 7 5:29v median −0:01
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Block 08 10:44Running 8 4:11v median −0:40
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.