The race, in three figures
The race, in words
Michael Ward finished 636th of 777 men in the Open division at Dublin 2023, in 1:49:24.
If there was time left out there, it was on the burpee broad jumps, 4:50 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 3:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:29v median +0:02
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Block 02 10:39Running 2 5:44v median +0:06
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Block 03 12:00Running 3 6:26v median +0:11
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Block 04 17:00Running 4 6:27v median +0:17
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Block 05 12:54Running 5 7:23v median +0:53
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Block 06 9:44Running 6 6:53v median +0:39
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Block 07 13:42Running 7 7:00v median +0:45
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Block 08 17:48Running 8 8:05v median +1:36
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.