The race, in three figures
The race, in words
Michael Ward finished 721st of 1,221 men in the Open division at Dublin 2024, in 1:26:22.
The sandbag lunges were the standout, 3:29 quicker than the median and 201st of 1,221. Stronger after halfway: 3:00 better against the middle of the field than before it.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:02v median −0:08
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Block 02 8:39Running 2 5:00v median −0:12
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Block 03 10:44Running 3 5:29v median −0:15
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Block 04 13:58Running 4 5:31v median −0:16
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Block 05 11:25Running 5 6:16v median +0:15
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Block 06 8:05Running 6 5:50v median +0:00
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Block 07 10:33Running 7 5:35v median −0:16
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Block 08 10:36Running 8 4:14v median −0:09
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.