The race, in three figures
The race, in words
Ben Grierson & Adele Grierson finished in the top 10% of the field at Glasgow 2025, in 1:01:28 for 20th of 841 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 8th of 841. Stronger after halfway: 1:52 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:34v median −0:40
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Block 02 6:30Running 2 4:46v median −1:04
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Block 03 7:36Running 3 4:46v median −1:22
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Block 04 6:48Running 4 4:47v median −1:23
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Block 05 8:56Running 5 4:46v median −1:34
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Block 06 6:18Running 6 4:54v median −1:19
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Block 07 7:07Running 7 4:35v median −1:42
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Block 08 7:24Running 8 3:42v median −1:15
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.