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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Shaun Lam

LUX M 30-34 n = 1445
Finish · net time
1:22:23
+1:33 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
780/1445
30-34
196/312
Field beaten
46%

The race, in three figures

Field beaten
49%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
561/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
973/1445
Rank

The race, in words

1:22:23 at Glasgow 2025 put Shaun Lam 780th of 1,445 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.

The field ran 3:51 faster at Glasgow 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:40
    v median +0:07
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 8:32
    Running 2 5:05
    v median +0:06
    50m Sled Push 3:27
    v median +0:36
  3. Block 03 10:16
    Running 3 5:21
    v median +0:01
    50m Sled Pull 4:55
    v median +0:37
  4. Block 04 10:14
    Running 4 5:28
    v median +0:09
    80m Burpee Broad Jump 4:46
    v median −0:28
  5. Block 05 10:33
    Running 5 5:39
    v median +0:05
    1000m Row 4:54
    v median +0:11
  6. Block 06 7:16
    Running 6 5:31
    v median +0:05
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 11:08
    Running 7 5:31
    v median +0:04
    100m Sandbag Lunges 5:37
    v median +0:38
  8. Block 08 10:29
    Running 8 4:27
    v median −0:06
    Wall Balls 6:02
    v median −0:26

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
1:18
0:42 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 32
Other races by Shaun Lam
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445