The race, in three figures
The race, in words
1:28:03 at London 2024 put Shaun Lam 912th of 1,637 men in the Open division.
The wall balls were the standout, 0:48 quicker than the median and 566th of 1,637. The sandbag lunges cost the most time: 1:19 slower than the median.
Athletes who raced both London 2024 and Birmingham 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:34v median −0:15
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Block 02 7:28Running 2 4:28v median +0:03
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Block 03 10:33Running 3 5:04v median +0:18
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Block 04 11:23Running 4 4:56v median +0:07
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Block 05 10:02Running 5 5:04v median +0:03
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Block 06 6:52Running 6 5:00v median +0:08
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Block 07 11:26Running 7 5:03v median +0:11
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Block 08 11:32Running 8 5:37v median −0:02
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.