Skip to content
Sign in Sign up
United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Phil Quirk

GBR M 30-34 n = 1445
Finish · net time
1:23:30
+2:40 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
834/1445
30-34
206/312
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
287/1445
Rank
Biggest loss
50m Sled Pull
+1:37
v median
1297/1445
Rank

The race, in words

Phil Quirk finished 834th of 1,445 men in the Open division at Glasgow 2025, in 1:23:30.

Nowhere gained more than the sandbag lunges: 0:51 on the median. On the sled pull the field had the edge, by 1:37. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

The field ran 3:02 faster at Glasgow 2025 than at Manchester 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:33
    v median +0:00
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 8:43
    Running 2 5:15
    v median +0:16
    50m Sled Push 3:28
    v median +0:37
  3. Block 03 11:27
    Running 3 5:32
    v median +0:12
    50m Sled Pull 5:55
    v median +1:37
  4. Block 04 10:39
    Running 4 5:33
    v median +0:14
    80m Burpee Broad Jump 5:06
    v median −0:08
  5. Block 05 10:43
    Running 5 5:51
    v median +0:17
    1000m Row 4:52
    v median +0:09
  6. Block 06 7:38
    Running 6 5:40
    v median +0:14
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 9:53
    Running 7 5:45
    v median +0:18
    100m Sandbag Lunges 4:08
    v median −0:51
  8. Block 08 11:22
    Running 8 4:38
    v median +0:05
    Wall Balls 6:44
    v median +0:16

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:34
0:22 0:12
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:42 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 34
Other races by Phil Quirk
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445