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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Phil Quirk

GBR M 30-34 n = 1206
Finish · net time
1:33:14
+12:58 v median 1:20:16
Men
952/1206
30-34
240/284
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
519/1206
Rank
Biggest loss
50m Sled Pull
+2:40
v median
1167/1206
Rank

The race, in words

1:33:14 at Manchester 2024 put Phil Quirk 952nd of 1,206 men in the Open division.

The sled pull cost the most time: 2:40 slower than the median. Stronger after halfway: 4:58 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:13
    v median −0:17
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 7:47
    Running 2 5:10
    v median +0:16
    50m Sled Push 2:37
    v median +0:12
  3. Block 03 15:43
    Running 3 8:47
    v median +3:35
    50m Sled Pull 6:56
    v median +2:40
  4. Block 04 12:03
    Running 4 6:00
    v median +0:46
    80m Burpee Broad Jump 6:03
    v median +0:55
  5. Block 05 10:42
    Running 5 5:43
    v median +0:24
    1000m Row 4:59
    v median +0:24
  6. Block 06 8:05
    Running 6 5:31
    v median +0:15
    200m Farmers Carry 2:34
    v median +0:36
  7. Block 07 10:19
    Running 7 5:36
    v median +0:20
    100m Sandbag Lunges 4:43
    v median −0:13
  8. Block 08 13:41
    Running 8 6:04
    v median +0:21
    Wall Balls 7:37
    v median +1:34

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
1:16
0:10 1:06
B4 · 80m Burpee Broad Jump
1:22
0:15 1:07
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:04 behind

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 20
Other races by Phil Quirk
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206