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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Ian Macdonald

GBR M 35-39 n = 1588
Finish · net time
1:26:45
+4:02 v median 1:22:43
Men
940/1588
35-39
215/334
Field beaten
41%

The race, in three figures

Field beaten
56%
Runs
41%
Stations
Biggest gain
1000m Row
−0:17
v median
279/1588
Rank
Biggest loss
Wall Balls
+1:10
v median
1109/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:22
    v median −0:17
    1000m SkiErg 4:17
    v median −0:05
  2. Block 02 8:51
    Running 2 5:15
    v median +0:10
    50m Sled Push 3:36
    v median +0:43
  3. Block 03 10:06
    Running 3 5:11
    v median −0:13
    50m Sled Pull 4:55
    v median +0:27
  4. Block 04 11:10
    Running 4 5:37
    v median +0:13
    80m Burpee Broad Jump 5:33
    v median +0:08
  5. Block 05 9:42
    Running 5 5:16
    v median −0:22
    1000m Row 4:26
    v median −0:17
  6. Block 06 7:21
    Running 6 5:32
    v median +0:03
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 11:12
    Running 7 5:48
    v median +0:18
    100m Sandbag Lunges 5:24
    v median +0:24
  8. Block 08 12:25
    Running 8 4:40
    v median −0:11
    Wall Balls 7:45
    v median +1:10

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:26
0:34 0:52
B4 · 80m Burpee Broad Jump
1:39
0:35 1:04
B5 · 1000m Row
1:17
0:36 0:41
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588