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Athlete United Kingdom

Ian Macdonald

Since 2023, Ian Macdonald has raced HYROX 12 times at 8 events across 3 categories, the men's Individual Open most often (8). The fastest of 8 in the men's Individual Open is 1:18:24 at Berlin 2024, 448th of 953 men, faster than 53% of the field. On the clock, that is 18:40 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:18:24
Berlin 2024
Doubles Open · Men
1:08:24
Glasgow 2025
Doubles Open · Mixed
2:01:03
Glasgow 2025

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Ian Macdonald lost 3:23 to the field.

Over the same races everyone got 6:40 quicker, so 3:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

198 days between Glasgow 2025 and Oslo 2025 is the longest gap compared here, and the second race was 4:53 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:33:14
    351/391
    Beat 10%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:23:28
    288/595
    Beat 52%
    ↑ 49 days after Manchester 2026 1:00 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock, yet the race was 2:25 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:24:53
    266/529
    Beat 50%
    ↑ 117 days after Oslo 2025 7:16 worse than the field Why ↓

    6:18 slower on the clock in a race that was 0:58 faster for everyone: 7:16 lost to the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:19:30
    366/530
    Beat 31%
  5. Oslo
    26 Sep 2025
    Individual Open · Men
    1:18:35
    304/935
    Beat 68%
    ↑ 198 days after Glasgow 2025 4:53 better than the field Why ↓

    8:10 faster on the clock, and the race was 3:17 faster for everyone, so 4:53 of it was this athlete.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    2:01:03 PB
    851/861
    Beat 1%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:08:24 PB
    410/1105
    Beat 63%
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:26:45
    940/1588
    Beat 41%
  9. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:29:36
    445/770
    Beat 42%
    ↑ 161 days after Berlin 2024 6:57 worse than the field Why ↓

    6:57 behind the field: 11:12 slower on the clock, against 4:15 slower for everyone.

    Compare these two →
  10. Berlin
    20 Apr 2024
    Individual Open · Men
    1:18:24 PB
    448/953
    Beat 53%
    ↑ 49 days after Glasgow 2024 5:49 worse than the field Faster on the clock, behind the field Why ↓

    6:03 faster on the clock, yet the race was 11:52 faster for everyone, so 5:49 was lost on the field.

    Compare these two →
  11. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:24:27
    785/1784
    Beat 56%
  12. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:37:04
    773/1079
    Beat 28%

Personal bests, by station

3:44
Glasgow 2025
1:33
Glasgow 2025
2:36
Glasgow 2025
2:37
Glasgow 2025
4:06
Glasgow 2025
1:11
Glasgow 2025
3:35
Glasgow 2025
3:51
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:44
50m Sled Push
3:50 1:33
50m Sled Pull
6:50 2:36
80m Burpee Broad Jump
8:02 2:37
1000m Row
4:53 4:06
200m Farmers Carry
2:24 1:11
100m Sandbag Lunges
6:06 3:35
Wall Balls
9:55 3:51