The race, in three figures
The race, in words
James Ellis & Thomas Rowley & Izzy Bowen & Mary-Jane Mason finished 20th of 46 mixed teams in the Relay division at Glasgow 2025, in 1:11:50, faster than 57% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. On the burpee broad jumps the field had the edge, by 3:37. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:55v median +0:05
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Block 02 6:20Running 2 4:07v median −0:36
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Block 03 5:49Running 3 3:58v median −0:44
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Block 04 13:44Running 4 5:11v median +0:28
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Block 05 10:27Running 5 5:11v median +0:18
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Block 06 5:54Running 6 4:00v median −0:50
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Block 07 7:24Running 7 3:54v median −1:06
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Block 08 9:37Running 8 4:09v median +0:26
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.