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Athlete United Kingdom

James Ellis

Since 2022, James Ellis has raced HYROX 14 times at 12 events across 4 categories, the mixed Doubles Open most often (5). 59:49 at Birmingham 2026 is the fastest of 5 in the mixed Doubles Open, 17th of 586 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
59:49
Birmingham 2026
Individual Open · Men
1:23:13
Birmingham 2026
Doubles Open · Men
1:02:00
Dublin 2025

Progress against the field

Between Tenerife 2026 and Birmingham 2026, James Ellis pulled 6:27 ahead of the field.

Over the same races everyone got 8:27 quicker, so 14:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    59:49 PB
    17/586
    Beat 97%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:23:13 PB
    335/677
    Beat 51%
    ↑ 57 days after Tenerife 2026 6:27 better than the field Why ↓

    6:27 better than the field: 14:54 faster on the clock, against 8:27 faster for everyone.

    Compare these two →
  3. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:38:07
    481/673
    Beat 29%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:45:11
    787/848
    Beat 7%
  5. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:30:35
    834/958
    Beat 13%
    ↑ 62 days after Manchester 2026 4:15 better than the field Why ↓

    4:15 better than the field: 7:23 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:37:58
    1139/1463
    Beat 22%
  7. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:02:00 PB
    87/667
    Beat 87%
    ↑ 201 days after Barcelona 2025, with Thomas Rowley 1:36 better than the field Why ↓

    4:31 faster on the clock, and the race was 2:55 faster for everyone, so 1:36 of it was this pair.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:35
    169/1177
    Beat 86%
  9. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:03:34
    12/427
    Beat 97%
  10. London
    3 May 2025
    Doubles Open · Mixed
    1:19:25
    548/956
    Beat 43%
  11. London
    3 May 2025
    Relay · Mixed
    1:05:11
    28/137
    Beat 80%
  12. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:06:31
    194/781
    Beat 75%
  13. Glasgow
    12 Mar 2025
    Relay · Mixed
    1:11:50
    20/46
    Beat 57%
  14. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:13:05
    59/257
    Beat 77%

Personal bests, by station

3:50
Birmingham 2026
1:29
Birmingham 2026
3:00
Rome 2025
2:18
Birmingham 2026
4:15
Barcelona 2025
1:15
Birmingham 2025
2:46
Birmingham 2026
3:40
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 3:50
50m Sled Push
5:26 1:29
50m Sled Pull
6:27 3:00
80m Burpee Broad Jump
7:21 2:18
1000m Row
5:13 4:15
200m Farmers Carry
2:41 1:15
100m Sandbag Lunges
7:04 2:46
Wall Balls
11:13 3:40