The race, in three figures
The race, in words
Lloyd Mulholland & Emma Mulholland finished in the top 10% of the field at Glasgow 2025, in 1:05:47 for 59th of 841 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 3:24, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:36v median −0:38
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Block 02 6:49Running 2 5:04v median −0:46
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Block 03 8:14Running 3 5:24v median −0:44
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Block 04 7:57Running 4 5:14v median −0:56
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Block 05 9:12Running 5 5:12v median −1:08
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Block 06 6:40Running 6 5:23v median −0:50
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Block 07 8:30Running 7 5:27v median −0:50
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Block 08 7:32Running 8 3:54v median −1:03
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.