The race, in three figures
The race, in words
Ciaran Keenan finished 1,175th of 1,588 men in the Open division at Glasgow 2025, in 1:33:29.
The stations carried this race: faster than 42% of the field across all eight, against 17% on the runs. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:02v median +0:23
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Block 02 8:40Running 2 5:29v median +0:24
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Block 03 12:38Running 3 8:45v median +3:21
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Block 04 11:13Running 4 5:55v median +0:31
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Block 05 13:07Running 5 8:22v median +2:44
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Block 06 8:29Running 6 6:17v median +0:48
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Block 07 12:32Running 7 6:18v median +0:48
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Block 08 12:46Running 8 5:20v median +0:29
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.