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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

James-Forbes Birnie

GBR M 35-39 n = 1445
Finish · net time
2:02:00
+41:10 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1407/1445
35-39
288/291
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:29
v median
214/1445
Rank
Biggest loss
80m Burpee Broad Jump
+4:46
v median
1409/1445
Rank

The race, in words

James-Forbes Birnie finished 1,407th of 1,445 men in the Open division at Glasgow 2025, in 2:02:00.

If there was time left out there, it was on the burpee broad jumps, 4:46 behind the median. The roxzone cost time: 7:31, behind 92% of the field.

Athletes who raced both Glasgow 2025 and Manchester 2023 were 7:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:23
    v median +0:50
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 12:10
    Running 2 9:48
    v median +4:49
    50m Sled Push 2:22
    v median −0:29
  3. Block 03 16:15
    Running 3 10:39
    v median +5:19
    50m Sled Pull 5:36
    v median +1:18
  4. Block 04 18:18
    Running 4 8:18
    v median +2:59
    80m Burpee Broad Jump 10:00
    v median +4:46
  5. Block 05 13:16
    Running 5 8:31
    v median +2:57
    1000m Row 4:45
    v median +0:02
  6. Block 06 11:03
    Running 6 8:31
    v median +3:05
    200m Farmers Carry 2:32
    v median +0:29
  7. Block 07 16:40
    Running 7 8:32
    v median +3:05
    100m Sandbag Lunges 8:08
    v median +3:09
  8. Block 08 18:24
    Running 8 7:45
    v median +3:12
    Wall Balls 10:39
    v median +4:11

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:17
0:22 0:55
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:25
1:06 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:12 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 59
Other races by James-Forbes Birnie
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445