Nils Knuth — HYROX Karlsruhe 2025 Result

The race, in three figures

Field beaten

78%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:58

v median

3/184

Rank

Biggest loss

1000m SkiErg

−0:11

v median

44/184

Rank

The race, in words

A top 10% finish for Nils Knuth at Karlsruhe 2025: 1:05:55, 18th of 184 men in the Pro division.

The sled pull was where this race was made, 1:58 ahead of the median. Quick through the roxzone: 4:08, ahead of 91% of the field.

That was 2:31 off the time at Hamburg 2024.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:59

68/184
v median −0:12

1000m SkiErg 3:58

44/184
v median −0:11
Block 02 6:58

Running 2 4:14

48/184
v median −0:22

50m Sled Push 2:44

27/184
v median −0:33
Block 03 8:19

Running 3 4:27

50/184
v median −0:23

50m Sled Pull 3:52

3/184
v median −1:58
Block 04 7:50

Running 4 4:23

37/184
v median −0:36

80m Burpee Broad Jump 3:27

29/184
v median −1:04
Block 05 8:33

Running 5 4:23

31/184
v median −0:42

1000m Row 4:10

19/184
v median −0:16
Block 06 5:42

Running 6 4:19

34/184
v median −0:42

200m Farmers Carry 1:23

8/184
v median −0:34
Block 07 8:01

Running 7 4:32

46/184
v median −0:30

100m Sandbag Lunges 3:29

12/184
v median −1:32
Block 08 9:34

Running 8 4:59

45/184
v median −0:36

Wall Balls 4:35

27/184
v median −1:26

Where the race went

Run total: 34:14
Stations: 27:38
Roxzone: 4:08
Best run lap: 4:14

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg