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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Rainer Gerhard

GER M 40-44 n = 1208
Finish · net time
1:10:30
−17:47 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
98/1208
40-44
10/157
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
176/1208
Rank
Biggest loss
50m Sled Push
−0:03
v median
568/1208
Rank

The race, in words

Rainer Gerhard finished in the top 10% of the field at Karlsruhe 2025, in 1:10:30 for 98th of 1,208 men in the Open division.

The burpee broad jumps were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 97% of the field.

Athletes who raced both Karlsruhe 2025 and München 2023 were 3:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:08
    v median −0:32
    v median −0:17
  2. Block 02 7:07
    Running 2 4:24
    v median −0:54
    v median −0:03
  3. Block 03 8:35
    Running 3 4:33
    v median −1:08
    v median −1:00
  4. Block 04 8:55
    Running 4 4:43
    v median −1:00
    v median −1:29
  5. Block 05 9:21
    Running 5 4:47
    v median −1:06
    1000m Row 4:34
    v median −0:13
  6. Block 06 6:19
    Running 6 4:35
    v median −1:09
    v median −0:16
  7. Block 07 8:28
    Running 7 4:48
    v median −0:58
    v median −1:22
  8. Block 08 10:22
    Running 8 5:06
    v median −1:27
    Wall Balls 5:16
    v median −1:03

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:32
0:23 0:09
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208