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Karlsruhe / HYROX / Season 7 (2024/25)

Ronny Gwerder

SUI M 30-34 n = 1209
Finish · net time
1:13:51
−14:26 v median 1:28:17
Men
172/1209
30-34
47/301
Field beaten
86%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
40/1209
Rank
Biggest loss
Wall Balls
+0:37
v median
743/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:03
    v median −0:37
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 6:41
    Running 2 4:30
    v median −0:48
    50m Sled Push 2:11
    v median −0:35
  3. Block 03 8:31
    Running 3 4:50
    v median −0:51
    50m Sled Pull 3:41
    v median −1:21
  4. Block 04 8:13
    Running 4 4:51
    v median −0:52
    80m Burpee Broad Jump 3:22
    v median −2:19
  5. Block 05 9:52
    Running 5 5:16
    v median −0:37
    1000m Row 4:36
    v median −0:11
  6. Block 06 6:46
    Running 6 5:01
    v median −0:43
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 9:06
    Running 7 5:06
    v median −0:40
    100m Sandbag Lunges 4:00
    v median −1:02
  8. Block 08 12:33
    Running 8 5:37
    v median −0:56
    Wall Balls 6:56
    v median +0:37

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:37
0:27 0:10
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209