The race, in three figures
The race, in words
Janine Heckwolf finished 13th of 79 women in the Pro division at Karlsruhe 2025, in 1:14:46, faster than 84% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 9th of 79. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:54v median −0:35
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Block 02 7:25Running 2 4:25v median −0:39
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Block 03 10:21Running 3 4:52v median −0:29
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Block 04 8:44Running 4 4:53v median −0:31
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Block 05 9:46Running 5 4:58v median −0:39
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Block 06 7:18Running 6 4:58v median −0:32
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Block 07 8:52Running 7 5:01v median −0:38
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Block 08 10:09Running 8 5:15v median −0:56
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.