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Karlsruhe / HYROX / Season 7 (2024/25)

Marco Gerstenhöfer

GER M 30-34 n = 1209
Finish · net time
1:17:11
−11:06 v median 1:28:17
Men
261/1209
30-34
76/301
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
302/1209
Rank
Biggest loss
1000m Row
+0:23
v median
988/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:20
    v median −0:20
    1000m SkiErg 4:43
    v median +0:17
  2. Block 02 7:03
    Running 2 4:24
    v median −0:54
    50m Sled Push 2:39
    v median −0:07
  3. Block 03 10:22
    Running 3 5:07
    v median −0:34
    50m Sled Pull 5:15
    v median +0:13
  4. Block 04 9:42
    Running 4 5:00
    v median −0:43
    80m Burpee Broad Jump 4:42
    v median −0:59
  5. Block 05 10:02
    Running 5 4:52
    v median −1:01
    1000m Row 5:10
    v median +0:23
  6. Block 06 6:22
    Running 6 4:36
    v median −1:08
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 9:36
    Running 7 4:44
    v median −1:02
    100m Sandbag Lunges 4:52
    v median −0:10
  8. Block 08 10:56
    Running 8 5:19
    v median −1:14
    Wall Balls 5:37
    v median −0:42

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
0:41
0:31 0:10
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209