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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Marco Gerstenhöfer

GER M 30-34 n = 1208
Finish · net time
1:17:11
−11:06 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
261/1208
30-34
76/301
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
302/1208
Rank
Biggest loss
1000m Row
+0:23
v median
988/1208
Rank

The race, in words

1:17:11 at Karlsruhe 2025 put Marco Gerstenhöfer 261st of 1,208 men in the Open division, ahead of 78% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 61% on the stations. The burpee broad jumps were the standout, 0:59 quicker than the median and 302nd of 1,208. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Karlsruhe cost the whole field time: about 0:58 more than the average race this season, going by 766 athletes who raced both. The fastest of 3 finishes in the Open division for Marco Gerstenhöfer.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:20
    v median −0:20
    v median +0:17
  2. Block 02 7:03
    Running 2 4:24
    v median −0:54
    v median −0:07
  3. Block 03 10:22
    Running 3 5:07
    v median −0:34
    v median +0:13
  4. Block 04 9:42
    Running 4 5:00
    v median −0:43
    v median −0:59
  5. Block 05 10:02
    Running 5 4:52
    v median −1:01
    1000m Row 5:10
    v median +0:23
  6. Block 06 6:22
    Running 6 4:36
    v median −1:08
    v median −0:14
  7. Block 07 9:36
    Running 7 4:44
    v median −1:02
    v median −0:10
  8. Block 08 10:56
    Running 8 5:19
    v median −1:14
    Wall Balls 5:37
    v median −0:42

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
0:41
0:31 0:10
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208