Skip to content
Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Simon Senghaas

GER M 30-34 n = 1208
Finish · net time
1:20:11
−8:06 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
340/1208
30-34
96/301
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:05
v median
276/1208
Rank
Biggest loss
50m Sled Push
+0:18
v median
822/1208
Rank

The race, in words

1:20:11 at Karlsruhe 2025 put Simon Senghaas 340th of 1,208 men in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 1:05 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

The field ran 4:17 faster at Karlsruhe 2025 than at Stuttgart 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:24
    v median −0:16
    v median +0:03
  2. Block 02 7:50
    Running 2 4:46
    v median −0:32
    v median +0:18
  3. Block 03 9:49
    Running 3 5:03
    v median −0:38
    v median −0:16
  4. Block 04 10:37
    Running 4 5:08
    v median −0:35
    v median −0:12
  5. Block 05 10:22
    Running 5 5:21
    v median −0:32
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:08
    Running 6 5:14
    v median −0:30
    v median −0:06
  7. Block 07 10:04
    Running 7 5:09
    v median −0:37
    v median −0:07
  8. Block 08 11:17
    Running 8 6:03
    v median −0:30
    Wall Balls 5:14
    v median −1:05

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208