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Germany / Karlsruhe / HYROX / Season 7 (2024/25)

Henning Von Der Mühlen

GER M 45-49 n = 1209
Finish · net time
1:26:05
−2:12 v median 1:28:17
Men
529/1209
45-49
34/93
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
513/1209
Rank
Biggest loss
50m Sled Push
+0:52
v median
1098/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v median −0:18
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 8:24
    Running 2 4:46
    v median −0:32
    50m Sled Push 3:38
    v median +0:52
  3. Block 03 9:42
    Running 3 4:55
    v median −0:46
    50m Sled Pull 4:47
    v median −0:15
  4. Block 04 11:21
    Running 4 5:01
    v median −0:42
    80m Burpee Broad Jump 6:20
    v median +0:39
  5. Block 05 10:13
    Running 5 5:12
    v median −0:41
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:49
    Running 6 5:24
    v median −0:20
    200m Farmers Carry 2:25
    v median +0:25
  7. Block 07 10:24
    Running 7 5:20
    v median −0:26
    100m Sandbag Lunges 5:04
    v median +0:02
  8. Block 08 12:53
    Running 8 6:37
    v median +0:04
    Wall Balls 6:16
    v median −0:03

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
1:04
0:32 0:32
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:39
1:27 0:12
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209