The race, in three figures
The race, in words
1:39:54 at Karlsruhe 2025 put Dominik Dostal 922nd of 1,208 men in the Open division.
The sandbag lunges cost the most time: 2:18 slower than the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.
The field ran 1:10 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:46v median +0:06
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Block 02 9:08Running 2 5:57v median +0:39
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Block 03 12:12Running 3 6:25v median +0:44
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Block 04 13:02Running 4 6:06v median +0:23
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Block 05 11:36Running 5 6:28v median +0:35
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Block 06 8:46Running 6 6:06v median +0:22
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Block 07 13:42Running 7 6:22v median +0:36
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Block 08 15:02Running 8 7:27v median +0:54
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.