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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Dominik Dostal

GER M 35-39 n = 1480
Finish · net time
1:46:17
+21:42 v median 1:24:35
Men
1321/1480
35-39
253/278
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
7%
Stations
Biggest gain
1000m Row
+0:11
v median
1026/1480
Rank
Biggest loss
100m Sandbag Lunges
+5:41
v median
1463/1480
Rank

The race, in words

1:46:17 at Frankfurt 2024 put Dominik Dostal 1,321st of 1,480 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:41 behind the median. The race faded late: the second half went 7:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:31
    v median +0:16
    1000m SkiErg 5:16
    v median +0:37
  2. Block 02 8:54
    Running 2 5:33
    v median +0:46
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 12:13
    Running 3 5:54
    v median +0:47
    50m Sled Pull 6:19
    v median +1:29
  4. Block 04 12:49
    Running 4 5:44
    v median +0:34
    80m Burpee Broad Jump 7:05
    v median +1:43
  5. Block 05 10:51
    Running 5 5:58
    v median +0:42
    1000m Row 4:53
    v median +0:11
  6. Block 06 8:18
    Running 6 5:52
    v median +0:39
    200m Farmers Carry 2:26
    v median +0:29
  7. Block 07 16:43
    Running 7 6:08
    v median +0:54
    100m Sandbag Lunges 10:35
    v median +5:41
  8. Block 08 17:53
    Running 8 8:11
    v median +2:14
    Wall Balls 9:42
    v median +3:10

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:19
0:34 0:45
B5 · 1000m Row
0:55
0:40 0:15
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
2:19
1:29 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:45 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 27
Other races by Dominik Dostal
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480