Skip to content
Germany / Karlsruhe 2025 / Doubles Open · Women / Season 7 (2024/25)

Julia Köster & Luise Paas — Karlsruhe 2025

W 30-34 n = 622
Finish · net time
1:15:01
−12:46 v median 1:27:47
Course +2:30 v season average ±0:24 · 417 teams
Women
55/622
30-34
30/258
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
73/622
Rank
Biggest loss
50m Sled Pull
+0:07
v median
367/622
Rank

The race, in words

Julia Köster & Luise Paas finished in the top 10% of the field at Karlsruhe 2025, in 1:15:01 for 55th of 622 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:47 on the median. Quick through the roxzone: 5:09, ahead of 91% of the field.

Karlsruhe cost the whole field time: about 2:30 more than the average race this season, going by 417 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:47
    v median −0:39
    v median −0:02
  2. Block 02 6:48
    Running 2 5:11
    v median −1:15
    v median −0:04
  3. Block 03 9:24
    Running 3 5:34
    v median −1:05
    v median +0:07
  4. Block 04 8:37
    Running 4 5:23
    v median −1:22
    v median −0:47
  5. Block 05 10:33
    Running 5 5:46
    v median −1:06
    1000m Row 4:47
    v median −0:14
  6. Block 06 7:24
    Running 6 5:58
    v median −0:50
    v median −0:15
  7. Block 07 9:05
    Running 7 5:57
    v median −0:52
    v median −0:26
  8. Block 08 9:48
    Running 8 5:58
    v median −1:14
    Wall Balls 3:50
    v median −0:09

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:38
0:27 0:11
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 617

A pace, not a person: at every mat, the middle of the 617 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 ahead

Elsewhere

Source Official
Event
Karlsruhe 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI9C5
Measured against
Women · n = 622