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Germany / Karlsruhe 2025 / Doubles Open · Women / Season 7 (2024/25)

Alexandra Wilking & Lena Dockendorf — Karlsruhe 2025

W 30-34 n = 622
Finish · net time
1:21:41
−6:06 v median 1:27:47
Course +2:30 v season average ±0:24 · 417 teams
Women
179/622
30-34
87/258
Field beaten
71%

The race, in three figures

Field beaten
78%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
15/622
Rank
Biggest loss
50m Sled Pull
+3:54
v median
623/622
Rank

The race, in words

In the Doubles Open division at Karlsruhe 2025, Alexandra Wilking & Lena Dockendorf crossed the line in 1:21:41: 179th of 622 women's teams, faster than 71% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sled pull, 3:54 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Karlsruhe ran slow: the 417 teams who also raced elsewhere this season were about 2:30 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:51
    v median −0:35
    v median −0:15
  2. Block 02 7:09
    Running 2 5:41
    v median −0:45
    v median −0:13
  3. Block 03 13:29
    Running 3 5:52
    v median −0:47
    v median +3:54
  4. Block 04 8:41
    Running 4 5:59
    v median −0:46
    v median −1:19
  5. Block 05 11:02
    Running 5 6:27
    v median −0:25
    1000m Row 4:35
    v median −0:26
  6. Block 06 7:38
    Running 6 6:04
    v median −0:44
    v median −0:07
  7. Block 07 9:24
    Running 7 6:33
    v median −0:16
    v median −0:43
  8. Block 08 9:58
    Running 8 6:20
    v median −0:52
    Wall Balls 3:38
    v median −0:21

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:17
0:04 1:13
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:38
0:27 0:11
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 617

A pace, not a person: at every mat, the middle of the 617 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:04 ahead

Elsewhere

Source Official
Event
Karlsruhe 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI9C5
Measured against
Women · n = 622