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Germany / Karlsruhe 2024 / Doubles Open · Women / Season 6 (2023/24)

Alexandra Wilking & Lena Dockendorf — Karlsruhe 2024

Alexandra Wilking Lena Dockendorf
W 30-34 n = 252
Finish · net time
1:31:48
+7:12 v median 1:24:36
Women
185/252
30-34
90/125
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
45/252
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
176/252
Rank

The race, in words

Alexandra Wilking & Lena Dockendorf finished 185th of 252 women's teams in the Doubles Open division at Karlsruhe 2024, in 1:31:48.

A station race more than a running one: 65% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the sled pull: 0:38 on the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:20
    v median −0:03
    1000m SkiErg 4:40
    v median +0:00
  2. Block 02 10:41
    Running 2 9:14
    v median +3:08
    50m Sled Push 1:27
    v median −0:22
  3. Block 03 12:45
    Running 3 9:28
    v median +3:08
    50m Sled Pull 3:17
    v median −0:38
  4. Block 04 12:01
    Running 4 7:36
    v median +1:13
    80m Burpee Broad Jump 4:25
    v median +0:32
  5. Block 05 12:19
    Running 5 7:19
    v median +0:42
    1000m Row 5:00
    v median −0:05
  6. Block 06 8:30
    Running 6 6:53
    v median +0:29
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 10:09
    Running 7 6:56
    v median +0:26
    100m Sandbag Lunges 3:13
    v median −0:09
  8. Block 08 9:40
    Running 8 6:45
    v median +0:14
    Wall Balls 2:55
    v median −0:08

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
1:12
0:27 0:45
B4 · 80m Burpee Broad Jump
0:36
0:29 0:07
B5 · 1000m Row
1:24
0:16 1:08
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 behind

Elsewhere

The board

Doubles Open · Women at Karlsruhe 2024

See this race on page 4
Other races by this team
Source Official
Event
Karlsruhe 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI745
Measured against
Women · n = 252