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Karlsruhe / HYROX / Season 7 (2024/25)

Alina Polonio

GER W 16-24 n = 510
Finish · net time
1:26:01
−6:38 v median 1:32:39
Women
160/510
16-24
24/71
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
117/510
Rank
Biggest loss
Wall Balls
+0:33
v median
313/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:39
    v median −0:23
    1000m SkiErg 5:25
    v median +0:21
  2. Block 02 7:49
    Running 2 5:16
    v median −0:34
    50m Sled Push 2:33
    v median −0:02
  3. Block 03 10:06
    Running 3 5:35
    v median −0:33
    50m Sled Pull 4:31
    v median −0:45
  4. Block 04 11:56
    Running 4 5:42
    v median −0:26
    80m Burpee Broad Jump 6:14
    v median −0:05
  5. Block 05 11:11
    Running 5 6:02
    v median −0:19
    1000m Row 5:09
    v median −0:08
  6. Block 06 7:28
    Running 6 5:43
    v median −0:29
    200m Farmers Carry 1:45
    v median −0:19
  7. Block 07 10:45
    Running 7 5:41
    v median −0:31
    100m Sandbag Lunges 5:04
    v median +0:15
  8. Block 08 12:38
    Running 8 6:09
    v median −0:46
    Wall Balls 6:29
    v median +0:33

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:40
0:30 0:10
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510